Everything you need to know before your first session.
Your Sessions
We review your full health history, current symptoms, relevant labs, and goals. You leave with a clear clinical picture and a concrete starting plan — not a handout and a follow-up in six months.
We track progress, interpret new labs, adjust protocols, and refine the plan as your body responds. Most clients work with me weekly or every two weeks during the active phase of their care — and because most insurance plans cover unlimited visits with no copay, we can continue meeting monthly to assess goals and progress long term.
What Makes This Different
Most nutrition appointments focus on what to eat. This practice focuses on why your body is responding the way it is — and what to do about it at the root level.
Functional nutrition goes beyond standard dietary advice. It integrates advanced lab interpretation, hormone and gut health assessment, and evidence-based protocols to address the underlying drivers of your symptoms — not just the symptoms themselves.
As an Integrative and Functional Nutrition Certified Practitioner (IFNCP) — a credential that requires over 220 hours of advanced training and a board examination beyond standard dietitian requirements — I am trained to work at this level of clinical depth. It is a different scope of practice than a general registered dietitian or nutritionist, and it is the reason this work gets results when other approaches haven't.
If you have been told your labs are normal but still don't feel right, this is the kind of care designed for you.
"You leave with a plan — not a pamphlet."
What to Expect
This is clinical work, not a conversation about eating less and moving more. We look at your labs, your symptoms, your history, and your life — and we build a nutrition strategy around what's actually happening in your body.
If you have existing labs — hormone panels, lipid panels, thyroid, metabolic workup — bring them. The more clinical context we start with, the faster we can move. If you don't have existing labs, that's okay — we'll build a plan from where you are and determine what testing makes sense as we go.
Functional testing such as DUTCH Complete or GI-MAP may be recommended as part of your care. These are ordered separately and are out of pocket — I help you determine whether testing is clinically warranted for your situation before recommending it.
Insurance & Fees
I work through Berry Street, in-network with most major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare. Most clients pay $0 out of pocket.
My active states are Arizona, California, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, Texas, and Virginia.
Prefer a cash rate? Initial sessions are $150 and follow-ups are $100. No referral needed, no insurance required.
Ready to get started?
Check your coverage and book your first session.
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