Menopause Dietitian in California

I'm Claire Margolf, MS, RD, IFNCP, CMCS, a registered dietitian who works with women across the state of California through virtual visits. If perimenopause has changed how your body handles food, sleep, and energy, you can get specialized care without hunting for a local specialist.

Serving Women Across California

From Los Angeles, Orange County, and San Diego to San Francisco, the East Bay, and Sacramento, every appointment happens by secure video. Wherever you are in the state,
you get the same specialized care.

What We Work On

Muscle: Protect lean muscle and your metabolism with protein targets and
timing built for perimenopause.
Metabolism: Steady your blood sugar and energy by addressing insulin resistance
early, even when labs look "normal."
Microbiome: Advanced gut testing shows how your body processes estrogen,
so your plan is based on your labs, not guesswork.

Insurance & Cost

I'm in network with Aetna, Cigna, UnitedHealthcare, and Blue Cross Blue
Shield through Berry Street, which verifies your benefits before your first visit.
95% of clients pay $0 out of pocket. Prefer to pay privately? $150 for the
initial 90 minute visit and $100 for follow ups.

How Virtual Care Works

We meet by secure video for every appointment. We review your health
history, symptoms, and labs together, and I order functional testing like
DUTCH hormone panels or GI MAP when it will change your plan.
Kits ship to your door.