Menopause Dietitian in Colorado

I'm Claire Margolf, MS, RD, IFNCP, CMCS, a registered dietitian based in Denver.
I help women across Colorado navigate perimenopause and menopause
through virtual visits, so you get specialized care without the drive.

Serving Women Across Colorado

From Denver, Boulder, and Fort Collins to Colorado Springs, Castle Rock,
and the mountain towns, every appointment happens by secure video.
Same expert care whether you're in LoDo or Leadville.

What We Work On

Muscle: Protect lean muscle and your metabolism with protein targets and
timing built for perimenopause.
Metabolism: Steady your blood sugar and energy by addressing insulin resistance
early, even when labs look "normal."
Microbiome: Advanced gut testing shows how your body processes estrogen,
so your plan is based on your labs, not guesswork.

Insurance & Cost

I'm in network with Aetna, Cigna, UnitedHealthcare, and Blue Cross Blue
Shield through Berry Street, which verifies your benefits before your first visit.
95% of clients pay $0 out of pocket. Prefer to pay privately? $150 for the
initial 90 minute visit and $100 for follow ups.

How Virtual Care Works

We meet by secure video for every appointment. We review your health
history, symptoms, and labs together, and I order functional testing like
DUTCH hormone panels or GI MAP when it will change your plan.
Kits ship to your door.

FAQ

Do you see clients in person in Denver?
All appointments are virtual, which means women anywhere in Colorado
get the same care without the commute.

Will my insurance cover nutrition counseling?
Berry Street checks your specific benefits before your first visit,
so there are no surprises.